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	<title>Comments on: P.E. Classes Warm-ups Part 4</title>
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	<description>Fitness, Training, Health &#38; Conditioning</description>
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		<title>By: Exercise of the Week Workout Video #3 Strength Training Program</title>
		<link>http://www.train2move.com/2008/12/17/pe-classes-warm-ups-part-4/comment-page-1/#comment-4050</link>
		<dc:creator>Exercise of the Week Workout Video #3 Strength Training Program</dc:creator>
		<pubDate>Sat, 12 Sep 2009 21:09:18 +0000</pubDate>
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		<description>[...] sure to follow this link to a great warm-up to prepare yourself for the [...]</description>
		<content:encoded><![CDATA[<p>[...] sure to follow this link to a great warm-up to prepare yourself for the [...]</p>
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		<title>By: More ways to increase your Basal Metabolic Rate through Muscular Efficiency Training</title>
		<link>http://www.train2move.com/2008/12/17/pe-classes-warm-ups-part-4/comment-page-1/#comment-491</link>
		<dc:creator>More ways to increase your Basal Metabolic Rate through Muscular Efficiency Training</dc:creator>
		<pubDate>Tue, 07 Apr 2009 13:17:14 +0000</pubDate>
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		<description>[...] the next few hours following a 5 year old around. If you are then please follow this link to a warm-up we gave you awhile ago! For the rest of you here are a few other examples of some great exercises [...]</description>
		<content:encoded><![CDATA[<p>[...] the next few hours following a 5 year old around. If you are then please follow this link to a warm-up we gave you awhile ago! For the rest of you here are a few other examples of some great exercises [...]</p>
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