My Personal Resolution Journey Day #43 (update)

Well I am not doing myself any workout favors again these past few days. On Last Friday I had Lasik Eye surgery and it is one of the best decisions of my life. If you are considering it, I say go for it. I got a great deal on it so I could not pass it up. I was so excited however I forgot some of the obvious care instructions that would follow such as, no sweating. So I will be laying off the running for the week and will focus more on doing a lot of running efficiency work.

I am completing my preparations for the Ultramind Program. I went out and Purchased all my vitamins. I purchased them at whole foods. I have to be honest I skipped a few of them. First off the Probiotics were a bit too far out of my budget (unlike elective eye surgery). For a month supply it was $90.00. I will be trying to take some during the 6 week program however. Probiotics are “good” bacteria that is designed to greatly increase the efficiency of your intestinal tract. 

In Total I spent about $80.00 for most of the vitamins the program called for. Some of them were just slightly different but the person in the vitamin department assured me they were the equivalent. He also found it humorous that I had my book with me and I think I bored him to death talking about it. He was right about taking the fish oil frozen. I laughed at first until I took one and then burped up nasty fish taste for about 6 hours. So I also recommend putting your fish oil in the freezer!

By this time next week I will be well into the program. I am closing in on my February 28th deadline for my resolution goals and I think I am on track with all of them but perhaps the push-ups. 50 perfect ones is harder than I anticipated. I am still improving but at this point I am planning on using my probiotics money on anabolic steroids. Just kidding. 

My Scale weight was down again this time to 180! I will be retesting my 5k and chin-ups this week as well.


You must be logged in to post a comment.

What Others Are Saying

"My body has not reacted well with working a desk job.  I am only 25, but have been having a lot of pain that has built up over the past 6 months...The cubicle workouts have truly helped, I cant even begin to tell much better! Thanks Scott, love the routines!" Brandon
UBD Moneymaker Theme by Unique Blog Designs & Phillip van Coller