http://www.train2move.com/2009/02/19/sports-injuries-part-3-be-careful-with-braces-and-tape/ Fitness, Training, Health & Conditioning Wed, 18 May 2011 20:58:26 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.train2move.com/2009/02/19/sports-injuries-part-3-be-careful-with-braces-and-tape/comment-page-1/#comment-52 Scott Tue, 24 Feb 2009 04:08:01 +0000 http://www.train2move.com/?p=301#comment-52 It is very common for trainers and coaches to get ice and compression and elevation as soon as they can. This is OK but you have not done anything to address the cause of the injury or the negative side effects that are occurring as a result of it. Hopefully I can give you a different perspective in a few more posts It is very common for trainers and coaches to get ice and compression and elevation as soon as they can. This is OK but you have not done anything to address the cause of the injury or the negative side effects that are occurring as a result of it. Hopefully I can give you a different perspective in a few more posts

]]> http://www.train2move.com/2009/02/19/sports-injuries-part-3-be-careful-with-braces-and-tape/comment-page-1/#comment-47 Joe the Trainer Mon, 23 Feb 2009 17:03:37 +0000 http://www.train2move.com/?p=301#comment-47 It seems like it is popular to treat injuries by wrapping the injured area with ice and then elevating the leg. Wouldn't this create more imbalances without actually correcting the problem? It seems like it is popular to treat injuries by wrapping the injured area with ice and then elevating the leg. Wouldn’t this create more imbalances without actually correcting the problem?

]]> http://www.train2move.com/2009/02/19/sports-injuries-part-3-be-careful-with-braces-and-tape/comment-page-1/#comment-44 Coach S Mon, 23 Feb 2009 05:45:48 +0000 http://www.train2move.com/?p=301#comment-44 yeah the biggest trends i see are linemen who brace their knees and basketball players who wear ankle braces. many schools have a policy that all their basketball players wear ankle braces for all practices and games. yeah the biggest trends i see are linemen who brace their knees and basketball players who wear ankle braces. many schools have a policy that all their basketball players wear ankle braces for all practices and games.

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