Comments on: What about the Treadmill? How efficient is it?

By: Choosing the Best Option for Cardio Machines

Choosing the Best Option for Cardio Machines — Sat, 16 Jan 2010 04:48:41 +0000

[...] of various levels of efficiency. On of the most common and more popular pieces of cardio, the treadmill is the one we received the most response to. This is a great tool for runners to take advantage of [...]

By: Scott

Scott — Wed, 25 Mar 2009 00:44:17 +0000

True I did leave that out but is that really a positive? I do need some of those outfits for sure

By: Joe the Trainer

Joe the Trainer — Tue, 24 Mar 2009 18:03:52 +0000

But you can do this on treadmills…maybe it should be added to the positives:
http://www.youtube.com/watch?v=pv5zWaTEVkI

By: Scott

Scott — Tue, 24 Mar 2009 14:00:47 +0000

Very true! There is that factor. If you have not seen this happen in person it needs to go on your bucket list. Truly one of the simple pleasures in life, watching someone fall face first, then be flung backwards of the treadmill.

By: Ben

Ben — Tue, 24 Mar 2009 00:40:36 +0000

I have a third reason:
A sidewalk won’t send you flying into the innocent exerciser behind you.