http://www.train2move.com/2009/04/28/what-is-the-greatest-shape-you-have-ever-been-in/ Fitness, Training, Health & Conditioning Wed, 18 May 2011 20:58:26 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.train2move.com/2009/04/28/what-is-the-greatest-shape-you-have-ever-been-in/comment-page-1/#comment-1251 coach S Thu, 30 Apr 2009 23:39:19 +0000 http://www.train2move.com/?p=820#comment-1251 I would say i was in the best shape when i was a younger kid. I would say i was physically most capable right out of high school. Who knows...maybe ill start working to get back into better shape than I've ever been in.. I would say i was in the best shape when i was a younger kid. I would say i was physically most capable right out of high school. Who knows…maybe ill start working to get back into better shape than I’ve ever been in..

]]> http://www.train2move.com/2009/04/28/what-is-the-greatest-shape-you-have-ever-been-in/comment-page-1/#comment-1201 Mr. E FISH ENT Wed, 29 Apr 2009 05:48:37 +0000 http://www.train2move.com/?p=820#comment-1201 I would say the best shape I have ever been in was my senior year of high school. Right now I am the strongest I have ever been but what you describe as "best shape" I would have to go back 3 years. I was able to train at a facility and had the trainer (props to the creator of this blog) to be able to give my body proper training and the results I got were very rewarding. I was able to do pretty much anything I asked of my body making and was able to make the grueling transition from XC to b-ball then back to track much easier. I never was injured, never had to sit out, and had the efficiency in my muscular system that I would love to get back to. I would say the best shape I have ever been in was my senior year of high school. Right now I am the strongest I have ever been but what you describe as “best shape” I would have to go back 3 years. I was able to train at a facility and had the trainer (props to the creator of this blog) to be able to give my body proper training and the results I got were very rewarding. I was able to do pretty much anything I asked of my body making and was able to make the grueling transition from XC to b-ball then back to track much easier. I never was injured, never had to sit out, and had the efficiency in my muscular system that I would love to get back to.

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