Exercise of the Week #13 Tricep Active Bridge

Exercise of the Week #13

 


 

Tricep Active Bridge

1 Comments on this post

Trackbacks

  1. Squats Part #3 wrote:

    [...] of moves we use are Active Bridges (shoulder bridge, tricep bridge), Cats and Dogs and quite a few others. With these moves we are looking for a clients current [...]

    July 14th, 2009 at 7:58 pm

LEAVE A COMMENT

Subscribe Form

Subscribe to Blog

Newsletter

What Others Are Saying

"My body has not reacted well with working a desk job.  I am only 25, but have been having a lot of pain that has built up over the past 6 months...The cubicle workouts have truly helped, I cant even begin to tell you...so much better! Thanks Scott, love the routines!" Brandon

Spread the Word!

Buzz Up Digg Mixx

Recent Posts

Tell Us What You Think

Which of these would you like to try to accomplish in 2011?


1 = Added by a guest

Categories

Links

UBD Moneymaker Theme by Unique Blog Designs & Phillip van Coller