Exercise of the week #16 Hand Leg Opposites

Exercise of the Week #16

Hand Leg Opposites

2 Comments on this post

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  1. Patty said:

    Could we say that the hand leg opposite girl is a #4 body type?

    May 30th, 2009 at 3:23 pm
  2. Scott said:

    Actually she is more of a body type 3. She does show some hyper mobility in her elbows but her hips and upper back are far too tight to be a true #4

    May 30th, 2009 at 7:50 pm

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