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	<title>Comments on: Exercise of the Week #18  The Abdominal Crunch</title>
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	<link>http://www.train2move.com/2009/06/12/exercise-of-the-week-18-the-abdominal-crunch/</link>
	<description>Fitness, Training, Health &#38; Conditioning</description>
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		<title>By: Are Crunches on an Exercise Ball Better for You?</title>
		<link>http://www.train2move.com/2009/06/12/exercise-of-the-week-18-the-abdominal-crunch/comment-page-1/#comment-3507</link>
		<dc:creator>Are Crunches on an Exercise Ball Better for You?</dc:creator>
		<pubDate>Tue, 28 Jul 2009 12:16:20 +0000</pubDate>
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		<description>[...] ball to help reduce the potential negative side effects of crunches. Also here is some examples of ab moves we did in an Exercise of the week [...]</description>
		<content:encoded><![CDATA[<p>[...] ball to help reduce the potential negative side effects of crunches. Also here is some examples of ab moves we did in an Exercise of the week [...]</p>
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		<title>By: Scott</title>
		<link>http://www.train2move.com/2009/06/12/exercise-of-the-week-18-the-abdominal-crunch/comment-page-1/#comment-2418</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:59:47 +0000</pubDate>
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		<description>Thanks, we will keep trying to make them better and better for you.</description>
		<content:encoded><![CDATA[<p>Thanks, we will keep trying to make them better and better for you.</p>
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		<title>By: mr. E FISH ENT</title>
		<link>http://www.train2move.com/2009/06/12/exercise-of-the-week-18-the-abdominal-crunch/comment-page-1/#comment-2355</link>
		<dc:creator>mr. E FISH ENT</dc:creator>
		<pubDate>Sat, 13 Jun 2009 21:06:25 +0000</pubDate>
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		<description>good work on these videos they keep getting better and better each week!</description>
		<content:encoded><![CDATA[<p>good work on these videos they keep getting better and better each week!</p>
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