Some Changes in Store

Yesterday Coach S. commented on the new look. We recently passed the 1 year mark for train2move and after over 330 posts and a tremendous amount of information we decided to change things up just a bit. The new look will continue to change as we make the site a bit easier for you to navigate and find the information you are looking for.

We also want to highlight some of the better pieces of information for you. During the year we started several new programs two of which we are particularly excited about. the First is the Exercise of the Week Program. We have now reached nearly 40 different exercises and 4 complete workouts for you to try.

The Fitness Tip of the Week Program is approaching its 20th edition thank to the Efforts of Train2move Athlete Loren Sheets.

Let us know what you think of the new changes as they happen. Our goal is to always provide you with information that can benefit your overall health and exercise performance. If you have not checked out the Store yet, I would encourage you to do so. There are several programs included that can impact your fitness, help with various pain ailments, and even strengthen you core.

Check back often as we continue to offer the best fitness products that will truly make a difference in your life.



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What Others Are Saying

"My body has not reacted well with working a desk job.  I am only 25, but have been having a lot of pain that has built up over the past 6 months...The cubicle workouts have truly helped, I cant even begin to tell much better! Thanks Scott, love the routines!" Brandon
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