http://www.train2move.com/2009/12/16/the-ability-to-run-without-ever-getting-tired/ Fitness, Training, Health & Conditioning Tue, 06 Apr 2010 03:45:19 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.train2move.com/2009/12/16/the-ability-to-run-without-ever-getting-tired/comment-page-1/#comment-4549 JC Thu, 17 Dec 2009 16:33:21 +0000 http://www.train2move.com/?p=2125#comment-4549 If I had the ability to run without getting tired I could then eat whatever I wanted:) If I had the ability to run without getting tired I could then eat whatever I wanted:)

]]> http://www.train2move.com/2009/12/16/the-ability-to-run-without-ever-getting-tired/comment-page-1/#comment-4543 Scott Thu, 17 Dec 2009 04:36:46 +0000 http://www.train2move.com/?p=2125#comment-4543 Think of how much different our healthcare system wold be if we did not have food related issues to our health. Patty you almost make me wish I had some food allergies, almost. Think of how much different our healthcare system wold be if we did not have food related issues to our health. Patty you almost make me wish I had some food allergies, almost.

]]> http://www.train2move.com/2009/12/16/the-ability-to-run-without-ever-getting-tired/comment-page-1/#comment-4541 Patty Thu, 17 Dec 2009 02:12:23 +0000 http://www.train2move.com/?p=2125#comment-4541 I'm with you, Scott - I'd like to eat without consequence ... but I can't. I have a gluten allergy and sensitivity to sugar and excessive carbs. But these are not a drag, they're a blessing. I must eat a clean diet of unprocessed, nutrient dense food or I'm sick. The benefits of a traditional diet like that are many. Combined with proper exercise, I feel great, I don't look my age, and I can do pretty much any activities that I want. The energy and well-being are worth watching what you eat and it ends up not being hard because the rewards are so great! I’m with you, Scott – I’d like to eat without consequence … but I can’t. I have a gluten allergy and sensitivity to sugar and excessive carbs. But these are not a drag, they’re a blessing. I must eat a clean diet of unprocessed, nutrient dense food or I’m sick. The benefits of a traditional diet like that are many. Combined with proper exercise, I feel great, I don’t look my age, and I can do pretty much any activities that I want. The energy and well-being are worth watching what you eat and it ends up not being hard because the rewards are so great!

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