<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for train2move.com</title>
	<atom:link href="http://www.train2move.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.train2move.com</link>
	<description>Fitness, Training, Health &#38; Conditioning</description>
	<lastBuildDate>Wed, 18 May 2011 20:58:26 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on Josh&#8217;s Quest for the Boston Marathon Part #4 by poop</title>
		<link>http://www.train2move.com/2009/08/10/joshs-quest-for-the-boston-marathon-part-4/comment-page-1/#comment-7358</link>
		<dc:creator>poop</dc:creator>
		<pubDate>Wed, 18 May 2011 20:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=1551#comment-7358</guid>
		<description>Josh needs to keep his shirt on</description>
		<content:encoded><![CDATA[<p>Josh needs to keep his shirt on</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 3 Reasons why Not to do the Stairmaster by SuppRatings.com</title>
		<link>http://www.train2move.com/2009/03/16/5-reasons-why-not-to-do-the-stairmaster/comment-page-1/#comment-6748</link>
		<dc:creator>SuppRatings.com</dc:creator>
		<pubDate>Mon, 14 Mar 2011 19:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=366#comment-6748</guid>
		<description>I was going to disagree with you until I realize there was a difference between a &#039;Step Mill&#039; and a Stair Climber...Step Mills for the win!</description>
		<content:encoded><![CDATA[<p>I was going to disagree with you until I realize there was a difference between a &#8216;Step Mill&#8217; and a Stair Climber&#8230;Step Mills for the win!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness Tip of the Week #20 How to Make your Running Workouts a Little More Efficient During the Holidays by Scott</title>
		<link>http://www.train2move.com/2009/12/15/fitness-tip-of-the-week-20-how-to-make-your-running-workouts-a-little-more-efficient-during-the-holidays/comment-page-1/#comment-5848</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 06 Apr 2010 03:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=2114#comment-5848</guid>
		<description>I am not interested at this time. 

Thanks</description>
		<content:encoded><![CDATA[<p>I am not interested at this time. </p>
<p>Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise of the Week #3 by Makko Ho &#187; The Ultimate Downward Facing Dog</title>
		<link>http://www.train2move.com/2009/02/27/exercise-of-the-week-3/comment-page-1/#comment-5434</link>
		<dc:creator>Makko Ho &#187; The Ultimate Downward Facing Dog</dc:creator>
		<pubDate>Tue, 02 Mar 2010 09:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=325#comment-5434</guid>
		<description>[...] Train2Move&#8217;s Downward Facing Dog [...]</description>
		<content:encoded><![CDATA[<p>[...] Train2Move&#8217;s Downward Facing Dog [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Migas Project, Diagnostic Session #1 Holly by The Migas Project, Diagnostic Session #1 Dan</title>
		<link>http://www.train2move.com/2010/01/25/the-migas-project-diagnostic-session-1-holly/comment-page-1/#comment-5139</link>
		<dc:creator>The Migas Project, Diagnostic Session #1 Dan</dc:creator>
		<pubDate>Mon, 01 Feb 2010 02:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=2205#comment-5139</guid>
		<description>[...] you missed the post we did for Holly&#039;s diagnostic routine click here. Just like I mentioned in regards to that post, I was so thankful that Dan was so eager to get [...]</description>
		<content:encoded><![CDATA[<p>[...] you missed the post we did for Holly&#39;s diagnostic routine click here. Just like I mentioned in regards to that post, I was so thankful that Dan was so eager to get [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Another Shocking Discovery of Science by eric</title>
		<link>http://www.train2move.com/2010/01/24/another-shocking-discovery-of-science/comment-page-1/#comment-5079</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Tue, 26 Jan 2010 03:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=2202#comment-5079</guid>
		<description>I am glad someone finally took the time to do this research</description>
		<content:encoded><![CDATA[<p>I am glad someone finally took the time to do this research</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Should you choose the Elliptical Trainer for your cardiovascular workout? by Choosing the Best Option for Cardio Machines</title>
		<link>http://www.train2move.com/2009/03/30/should-you-choose-the-elliptical-trainer-to-your-cardiovascular-workout/comment-page-1/#comment-4913</link>
		<dc:creator>Choosing the Best Option for Cardio Machines</dc:creator>
		<pubDate>Sat, 16 Jan 2010 04:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=497#comment-4913</guid>
		<description>[...] also went over both rowing machines and elliptical trainers with you. Check each of these links on this post for some great information on each of these [...]</description>
		<content:encoded><![CDATA[<p>[...] also went over both rowing machines and elliptical trainers with you. Check each of these links on this post for some great information on each of these [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What about the Treadmill? How efficient is it? by Choosing the Best Option for Cardio Machines</title>
		<link>http://www.train2move.com/2009/03/23/what-about-the-treadmill-how-efficient-is-it/comment-page-1/#comment-4912</link>
		<dc:creator>Choosing the Best Option for Cardio Machines</dc:creator>
		<pubDate>Sat, 16 Jan 2010 04:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=409#comment-4912</guid>
		<description>[...] of various levels of efficiency. On of the most common and more popular pieces of cardio, the treadmill is the one we received the most response to. This is a great tool for runners to take advantage of [...]</description>
		<content:encoded><![CDATA[<p>[...] of various levels of efficiency. On of the most common and more popular pieces of cardio, the treadmill is the one we received the most response to. This is a great tool for runners to take advantage of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What is Your Favorite Thing to Drink While You Workout? by Scott</title>
		<link>http://www.train2move.com/2009/12/28/what-is-your-favorite-thing-to-drink-while-you-workout/comment-page-1/#comment-4825</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 08 Jan 2010 03:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=2150#comment-4825</guid>
		<description>I have tried it before and did not notice much of a difference. The idea is good but I could not tell that I was hydrating faster or that there was any positive or negative effects on my performance or energy. I also am not a fan of the taste. I have tried only the orange and the lemon flavor so to be fair the other flavors may be a bit better. I do like that they are not as loaded with syrup as Gatorade though.</description>
		<content:encoded><![CDATA[<p>I have tried it before and did not notice much of a difference. The idea is good but I could not tell that I was hydrating faster or that there was any positive or negative effects on my performance or energy. I also am not a fan of the taste. I have tried only the orange and the lemon flavor so to be fair the other flavors may be a bit better. I do like that they are not as loaded with syrup as Gatorade though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What is Your Favorite Thing to Drink While You Workout? by Cathy Bushnell</title>
		<link>http://www.train2move.com/2009/12/28/what-is-your-favorite-thing-to-drink-while-you-workout/comment-page-1/#comment-4822</link>
		<dc:creator>Cathy Bushnell</dc:creator>
		<pubDate>Fri, 08 Jan 2010 00:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.train2move.com/?p=2150#comment-4822</guid>
		<description>Have you ever tried Gleukos?  It is suppose to deliver enery faster or more efficiently.  It goes straght to your muscles, no digestion necessary.  I&#039;d like to know if you see a difference using this product.</description>
		<content:encoded><![CDATA[<p>Have you ever tried Gleukos?  It is suppose to deliver enery faster or more efficiently.  It goes straght to your muscles, no digestion necessary.  I&#8217;d like to know if you see a difference using this product.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

