Design Your Own Gym – The $700.00 Gym (or less)
Ok so if you think that $700.00 is a little out of your price range, here is a way to get started for even less. If you have a television and a DVD Player, go on to Amazon.com and look at the reviews for the fitness videos. Pick out two for Cardiovascular training, 2 for [...]
Design your Own Personal Gym Part 2
Ok so before we even discuss equipment and pricing or any of that we have to first establish what you want from your gym. Here are some of the factors: 1. What is your fitness goals? If it is to just do some cardiovascular to burn calories and maybe some light strength moves, this will [...]
Designing Your Own Personal Gym
Have you grown tired of paying monthly gym dues? Are you in a situation where getting to the gym is just nor feasible? Do you live in an area where there are no gym available? If any of these questions are true or you are looking to turn a room of your home into a [...]