A Great Article on Carbohydrates Part 2
Here is the remainder of the article from yesterday. After you finish check out some of the links to get so more great info. To make this concept about whether you’re a slow or fast oxidizer of carbohydrates easy to understand, I will list symptoms to give you an idea. It’s obvious you’re a slow [...]
A Great Article on Carbohydrates Part 1
I was given this article recently that really intrigued me. It is written my Dr. Smokey Santillo. He has been writing articles for Juice Plus for quite some time now and I find them to be very informative. This one is great so read on! Knowing how to choose the proper carbohydrates best suited for [...]
I love this article! Great nutrition info
Here is a great article I was given. According to new research, produce in the U.S. not only tastes worse than it did in your grandparents’ days, but also contains fewer nutrients. In fact, the average vegetable found in today’s supermarket is anywhere from 5 percent to 40 percent lower in minerals such as magnesium, iron, [...]